PILATES CAROLINE NORTH

PILATES CAROLINE NORTH in Sheffield

18 Longford Crescent

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Description

"Physical fitness is the first requisite of happiness." Joseph Pilates, Return to Life through Contrology

I am a fully-qualified Body Control Pilates® instructor and Nordic Walking instructor running a range of classes in Sheffield (Dore, Totley, Fulwood and Ecclesall) and Hathersage, North Derbyshire. Whatever your goal, my classes will leave you feeling toned, energised and with a sense of achievement.

Pilates classes provide a complete body-conditioning programme to achieve a longer, leaner and toned physique. Suitable for everyone, all ages and all levels of fitness, from complete beginners to advanced.

Nordic Walking classes - the perfect aerobic workout to complement the principles of Pilates. Nordic Walking is one of the fastest growing fitness activities in the world. It can be done by anyone, anywhere!


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